Welcome
Coach
🏁 New: your Pre-Season Checklist is here. Knock out the required items before Practice #1 — the optional ones just make your season smoother.
Pre-Season Checklist
✅Get ready for the seasonRequired items due before Practice #1
Tap an item to check it off — your progress saves automatically. Questions about any of these? Your Regional Director is happy to help.
Season & logistics
✅
Season Checklist
Get ready before Practice #1
🗓️
All 14Season at a Glance
Every practice on one page — theme, form cue, run
🎬
Coming soonWelcome Video
A guided tour of your Coach Hub
Who to reach
Let Me Run · Coach Hub ·
Last updated: · coaches.letmerun.org
Last updated: · coaches.letmerun.org
Team Roster
Coaches
Runners
Runner & guardian details come from registration — tap a runner to expand. Empty fields show "Not on file."
Practice Plans
Elementary curriculum · each practice pairs a run with a character lesson
📖 Coach Manual
🏃 Practice Plans
Practice Videos
Short clips you can pull up field-side
⭐ Core Dynamic Stretches
The five stretches every practice starts with — run these with your team each time.
🤸 More Dynamic Stretches
🧘 Post-Run & Static Stretches
🏃 Running Form Drills
💪 60 Seconds of Strength
🏁 Relay Races & Games
☔ Rain Plan & Race Day
Resources
The Coach Manual, split into guides — each one opens as text you can read on your phone
📖 The whole manual
Introduction — read these before the season starts
Extra Resources — pull these out when you need them
🖨 Print & hand out — certificates you fill in at the end of the season
🏅
Let Me Run Boy Award
🖨 Print ↗
⭐One boy per team, voted by his teammates · Practice #14Fillable on a computer, or print it blank and write it in.
Superlative Certificate
🖨 Print ↗
🏁Recognise any boy for a strength you name · Practice #14You choose the word. No year on it, so it keeps.
FallFest 5K FinisherFall only
🖨 Print ↗
“Congratulations on your finish!” · one per boy
✂ Reprint from your coach kit — spare copies of the paper that shipped in your box
🏃
Locomotor Cards
🖨 Print ↗
💚16 cards · Practice #1 · two double-sided sheetsPrint double-sided — movement front, question back.
Values, Credo & Mantra Cards
🖨 Print ↗
⏱14 needed · Practice #2 · two to a page, cut apartThe card the boys take home. Print 4 for a full team.
Time Trial Log
🖨 Print ↗
⚡One per team · Practices #3, #7, #9 and #12One landscape page: three time trials, practice 5K, goal.
Warmup Mantra Cards
🖨 Print ↗
🛑4 sets of 5 · Practice #3 · one set per conePrint double-sided — movement front, mantra back.
Stop, Think, Act Scenario Cards
🖨 Print ↗
🙋4 sets · Practice #8 · 9 pages, cut apartThe elementary scenarios — MS uses its own deck.
Getting Help Scenario Cards
🖨 Print ↗
📝4 sets · Practice #10 · 8 scenarios over 2 pages
Boy Award Voting Slips
🖨 Print ↗
14 needed · Practice #13 · two slips to a pageFeeds the Boy Award certificate above.
Quick links
✉️
Email Templates
Open
🌐Four coach-to-parents emails — copy & paste into your email app
letmerun.org
Visit ↗
🛍️Main site
LMR Store
Visit ↗
💬Gear & extras
Contact your Regional Director
Email
Questions about your team or season
Nothing on this page matches that. Try a shorter word — or clear the box to see all of them.